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in 2:00, complete the following:
20 Double Unders
AMRAP Kettlebell Swings 53/36
Rest 2:00 between rounds. After the last round and rest, run 800 meters for time.
Score is total reps of Kettlebell Swings and run time.
RX+ 15 Burpees
Scale: 50 Single Unders
Sub: 1000m row for run.